Wednesday, December 22, 2010

I prepared the BEST Vegan Tortilla Soup eva last night! And here is the recipe for ya!  Enjoy!

Vegan Tortilla Soup
This Mexican Tortilla Soup is irresistibly good and ridiculously quick to make. A great use for those leftover tortilla chips at the bottom of the bag!

4 garlic cloves - minced
1 cup onion - chopped
½ jalapeno pepper - diced (seeds and membrane removed)
6 cups vegetable broth
2 cups fresh tomatoes - diced
2 cups fresh corn
1 teaspoon ground cumin
1 tablespoon nutritional yeast
1 tablespoon Braggs Liquid Aminos
1 teaspoon salt – or salt to taste
Corn tortillas (about 6) cut into thin strips
Vegetable oil
Daiya Soy Cheeze - shredded (1 oz. per serving) or soya cheese dip
2 ripe avocados - peeled, pitted and sliced
¼ bunch fresh cilantro – chopped fine
Vegan Sour Cream (1 oz. per serving) - optional
Homemade salsa (1 oz. per serving) - optional
Corn Tortilla Chips (you can use the ones from the bottom of the bag)

Heat 2 tablespoons vegetable oil and add corn tortilla strips.  Sautee until slightly browned.  Add garlic, onion, jalapeno pepper, Liquid Aminos, nutritional yeast, cumin, 1 cup of the corn, salt and fresh tomatoes.  Sautee for 2 minutes.  Add vegetable broth and bring to a boil.  Then turn heat down and allow to simmer for 10 minutes.  Remove from heat and blend in blender until smooth.  Do this in small batches.  Return to pot and add the remainder of the corn.  Simmer for 5 minutes.  Garnish with shredded Daiya soy cheeze, tortilla chips, cilantro, avocado, sour cream, salsa, or whatever else you prefer. 

Serves 6-8.

Tuesday, November 16, 2010

Will's Wisdom - This is the TRUTH!!!

Chef Stacey Dougan Holiday Catering Menu!

VEGAN and RAW Holiday MENU 

Call Chef Stacey to cater your lunch, dinner or party today!!!


Specialty Vegan Entrées
* Southern-Style B-B-Q Tofu "Chikin"
*Herbed Tofu "Turkey" Cutlets
* Vegetable Stir-Fry with Mock "Chicken" or "Beef"
*Vegan "Neatloaf" with Gravy & Onions
* Homemade Cornbread Dressing & Bean Curd Gravy
Serves 5 - $25 / Serves 10 - $45 / Serves 20 - $80
Amazing Vegan Side Dishes
  *Black Eyed Peas
* Vegan Macaroni & Cheese
* Stir Fried Vegetable Rice
*Steamed Brown, Jasmine or Basmati Rice
* Tender Collard, Kale and/or Mustard Greens
(your choice of one or all three)
* Seasoned Cabbage     
* Glazed Carrots              
* Sauteed Red Pepper Green Beans                      
* Candied Sweet Potatoes
* Golden Corn                  
* Mashed Potatoes & Gravy
* Squash Medley
* Okra & Tomatoes        

* Herb Roasted Red Potatoes
*Garden Salad with Creamy Vegan Ranch Dressing or Maple Vinagrette
*Succulent Cornbread
*Fresh Cranberry Salsa
Serves 5 - $18 / Serves 10 - $30  / Serves 20 - $50

Delectable Desserts
(please note all desserts can be made vegan or raw)
       Sweet Potato Pie         
Baked Apple Crisp
Baked Spiced Pears
Carob Banana Crème Pie
Vegan Cheezecake with Strawberry Glaze
Fruit Parfait
 Vegan Serves 5 - $20 / Serves 10 - $30 / Serves 20 - $50
Raw Serves 5 - $30 / Serves 10 - $55 / Serves 20 - $100



Speciality Raw Entrees
Mock Turkey Loaf
Smothered Raw Neatballs with Mushroom Gravy
Herbed Nutloaf
 Serves 5 - $35 / Serves 10 - $65 / Serves 20 - $120

Amazing Raw Side Dishes
Fresh Cranberry Salsa
Okra and Tomatoes
Squash Medley
Marinated Collard, Kale and/or Mustard Greens (your choice of one or all three)
Autumn Cabbage Salad
Cucuumber Tomato Salad
Fresh Corn Salad
Garden Salad with Creamy Raw Ranch Dressing or Agave Vinagrette
Sweet Potato Apple Salad
 Serves 5 - $25 / Serves 10 - $45 / Serves 20 - $80

*Please place all orders at least 48 hours in advance*

*Orders confirmed less than 48 hours in advance will be charged a minimum $20 rush fee *

*50% deposit required at time of order *
Please call for prices of servings less than five. 
Delivery is free within a 5 mile radius.

There is a flat delivery fee of $5 for deliveries outside of a 5 mile radius.

There is a delivery fee of $10 for deliveries outside of a 10 mile radius.

You can schedule to pick up your meals if you so choose.

Contact Chef Stacey Dougan (Tahmah)

Phone:  (702) 609-3488

Chef Stacey Dougan reserves the right to modify pricing and/or services at any time.
Check out the latest with Chef Stacey Dougan on Facebook  and Twitter!
Follow me on TwitterFind me on Facebook
Also check out her new blog!!!:

Monday, November 8, 2010

My first day working at the fabulous 5-Star Wynn Hotel tomorrow! I am super duper excited and ready to share my vegan talents! Ready to learn about 5-Star dining as well...will keep you posted! Viva Las Vegan!

Monday, November 1, 2010

Greetings friends!!!  November is here!  Jeepers, where did the time go?!  Ahhh well, we know everyone is gearing up for the holidays so we want to make it special for ya! During the month of November join Chef Stacey  Dougan at Whole Foods Market where she will teach all of  your favorite holiday Thanksgiving dishes...RAW!!!
Whoohooo!  We love this!

Spread the word and see  you this month at WFM!!
WHOLE FOODS MARKET - LV Blvd./Towns Square  
Tuesday November 9th 2010
6pm - 7pm
 6689 Las Vegas Blvd.
Las Vegas, NV 89119


Sunday November 21st 2010
1pm - 2pm

7250 W. Lake Mead Blvd
Las Vegas, NV  89128

Menu (for both locations)
Raw Mock Turkey with Cranberry Salsa
 Raw Sweet Potato and Apple Salad with Maple Vinaigrette
The classes are free and includes free recipes and food tasting!

 Please RSVP and for more info call: (702) 609-3488

Friday, October 22, 2010

I'm in with Wynn!!!

Alright, so some of you know that the multi billionaire mogul Steve Wynn recently went vegan...and now I'm officially "in with Wynn". Will keep you posted...big things coming up my friends, big things!

Thursday, October 14, 2010

My father goes RAW!!!

STOP THE PRESS!!! This morning my father told me that he wants to go on a 50% raw food diet and that he wants to be 80% raw by December! Finally, after a year of me hounding him about his diet, he has stepped into the light! The happiness and joy I feel cannot be expressed right now...Healing, here we come!

Wednesday, October 13, 2010

Thanks to all of those who attended my vegan raw food preparation class at Whole Foods Market Towns Square! It was a packed house! Raw Fettucini Alfredo with a Cashew Basil Creme Sauce, Carob Mousse and a Citrus Sunrise Smoothie was the feast of the day! Yummy! Stay tuned for November's class schedule...